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A question rather than an article 8/10/2005
I would like responses from Dominants who have put their
submissives on diets - because they needed it - How did you
go about putting the sub/slave on a diet? How well did it
work for long term weight control?
2 Commentaires, 456 Consultations,
7 Votes
,3.55 Score
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ASS TRAINING (part 1) 10/9/2005
To create a proper male butt-hole is part miracle- part
nature - part plan. Most females have good anal habits to
start with, but to bring those attributes and skills to
the for front- takes time, patientence and skill.
<br>
The mind set of the female sex slave must be one of pleasing
her male master completely.........even to the point
of sadistic abuse........hopefully you will ...
1 Commentaires, 481 Consultations,
13 Votes
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I wasn't but I am! 4/8/2005
I was not a lot into fitness. However, I used to have a presonal
trainer twice a week.
He told me many times I needed some exercises to have my bottom
pump ans men like.
I thought it was pump enough but I met a girl with a so great
bottom that I couldn't resist to kiss it a lot! She's
also in alt.com
I met her in 2 orgies and she had all men a girls she wanted.
From that day I decided ...
3 Commentaires, 840 Consultations,
42 Votes
,5.78 Score
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Heavy weights and fast reps and breathing control is how to do it 24/7/2005
Too many people these days want a quick fix, Cosmetic Surgery
thats prone to alot of complications after, like getting
infected and having your body part horribly disfigured,
another taking Viagra and risk depriving your brain, heart
and now your eyes of needed blood flow.I decided years ago
to do it the old fashion way, working out.Now because what
I am and do, I can, t really go over ...
1 Commentaires, 249 Consultations,
14 Votes
,3.94 Score
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keeping fit through sex 22/7/2005
Is it true sec is the best fitness for a man/women? Whats
your opinion on it? For me that works keeping fit. Burn calories,
they say.
4 Commentaires, 184 Consultations,
9 Votes
,1.72 Score
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Fit and strong 20/7/2005
Both Doms and subs should strive to be in great shape. Not
only is it visually more pleasing but the rigors can be bared
by both partys longer.
1 Commentaires, 104 Consultations,
7 Votes
,2.79 Score
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workout sessions cardio/weights 19/7/2005
Is it better to do weight training before cardio or cardio
first. Is there a difference in what to do first. I switch
depending on how much time I have to work out. Any tips or
comments.
5 Commentaires, 146 Consultations,
7 Votes
,3.55 Score
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body size 8/7/2005
How important is body mass? I'm a big guy to begin with,
and i've got a nice layer or two of chub on me. I have not
met a lot of people who care that i'm big, and some who
love it. I'm just wondering if the females in the audience
feel the same way as everyone I know.
1 Commentaires, 151 Consultations,
7 Votes
,3.04 Score
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Physique question... 21/6/2005
Hello just a quick question...
<br>
I'm 6'2 175lbs, slim/muscular
<br>
I'm wondering if I should try and bulk up? I mean it would
be great to be a bigger guy but when I think about it I know
I will get heavier naturally as I get older cause its gradually
starting to happen as I get older. So Im questioning whether
I should just slowly build up my weight. I goto the gym 2-3 ...
10 Commentaires, 330 Consultations,
14 Votes
,2.50 Score
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Importance of Accessory Muscles 22/4/2005
It's easy for guys to focus on chest and arms while ignoring
certain groups like back muscles and legs. These "accessory"
muscles are key to supporting your frame, as well as your
partners'. Even if you don't spend much time at
the gym, make sure you do at least one exercise targeting
these muscles, and you'll notice a huge difference
in your and your partner's satisfaction.
2 Commentaires, 145 Consultations,
17 Votes
,3.69 Score
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Does race, breast size, hair color etc. have anything at all to do with? 17/4/2005
I asked a similar question in my group "catfight lovers"
but I always run into guys that say things like "african
american women are tougher than other women" or "large
breasted women can beat smaller breasted women"
or even "brunettes are tougher than blondes".
<br>
I participate in rules catfights and competitive wrestling
at the Catfight Haven and get similar questions / ...
6 Commentaires, 370 Consultations,
17 Votes
,4.12 Score
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Many later and still going, going, going: "when I have time that is". 17/4/2005
I am into competitive female wrestling and rules catfighting
with the everyday girl next door type, as well as specialty
matches / videos such as stomach punching, choking, beat
downs etc. at the Catfight Haven.
<br>
I have actively participated in the above being in top shape
and have had sponsors request me to have a match with another
girl within just a couple of months after ...
1 Commentaires, 163 Consultations,
11 Votes
,3.73 Score
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Good face structure 10/4/2005
I dont know how many other people experience this too, but
whenever I stop working out (for about 2-3 days) my face
is the first thing to look fat. It's wierd, after I work
out, my face chisels into a V-shape kind of thing. It looks
very sexy, but when I stop working briefly, it quickly widens,
and loses the trim. And since my face is a little thick anyways,
it looks extra fat. DAMN MY ...
3 Commentaires, 175 Consultations,
5 Votes
,2.16 Score
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Just Do It 10/4/2005
The most important park of working out is just doing it.
Get your ass to the gym, or dungeon, or wherever you go. Alot
of people here say they are into pain, well not when it comes
to exercise they arent. I have more respect for people who
can tolerate Active Pain (pushing yourself to pain)instead
of Passive Pain (just taking pain someone else is inflicting
on you). There are 168 hours in a ...
2 Commentaires, 158 Consultations,
10 Votes
,4.58 Score
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Simple Fast Effective workout 15/3/2005
This is an old workout routine, and has been around for almost
a century...the reason it has been is it works. You can carry
all your exercise eguipment in a shirt pocket. All you need
is a deck of cards and a way to keep track of the time. Depending
on your level of fitness try starting out with aces - 5's.
Each pip or numbered card counts its number ie: 4 is 4 reps.
aces count 1 face ...
1 Commentaires, 421 Consultations,
27 Votes
,4.29 Score
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swimming for me 23/2/2005
I love exercise, I swim 3 – 5 times a week and yes it does make
a difference to how you feel. Now as for going the gym done
that in my youth and no it does not appeal to me now…
<br>
The funny thing is unless you look the part, no one thinks
you do exercise…
<br>
I live a quiet life and swimming is my way of keeping fit,
hehe and you don’t need the body to keep ...
1 Commentaires, 152 Consultations,
8 Votes
,4.41 Score
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exercises for your bum 15/2/2005
i work out all the time and am trying to grow a more impressive
ass. haha i want men and women to all notice it. i have looked
around a bit and found that the main exercises that are pushed
for this region are lunges, dealifts and squats i was just
wondering if anyone out there knew some more exercises
to really beef up my bottom  thanx for the help
1 Commentaires, 235 Consultations,
8 Votes
,2.55 Score
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personal trainer for.... 4/2/2005
SEXY, hot and very atletic looking for men to train them
in my " gym ", you will very happy to meet me and
learn how to keep in good shape,
( you must 8++++++ ).
2 Commentaires, 320 Consultations,
18 Votes
,1.62 Score
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personal trainer for.... 14/1/2005
sexy, hot, very atletic, personal trainer looking
for 2 or 3 men to massage my body, I love the touching and ....
you tell me what you like to do with my body, so e-mail me please, bye
0 Commentaires, 143 Consultations,
8 Votes
,2.55 Score
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SANTA;DOLPHIN-DAY-DIP 11/1/2005
SANTA[DATLINE]SURF CITY, N.C./45*DIP: In additiion
to the 100 who were peelling off their clothes for the noon-hour
countdown, about 300 other people lined the beach enjoying
the sun and ready to take New.Years Day photos. Six unexpected
dolphins.play -tumbled in the surf a safe distance from
the beach and people. Although there were some ()most
of the dippers in swimsuits ...
0 Commentaires, 80 Consultations,
1 Votes
,2.40 Score
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SANTA;DOLPHIN-DAY-DIP/424 11/1/2005
SANTA[DATLINE]SURF CITY, N.C./45*DIP: In additiion
to the 100 who were peelling off their clothes for the noon-hour
countdown, about 300 other people lined the beach enjoying
the sun and ready to take New.Years Day photos. Six unexpected
dolphins.play -tumbled in the surf a safe distance from
the beach and people. Although there were some ()most
of the dippers in swimsuits ...
0 Commentaires, 25 Consultations,
0 Votes
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athlete to TS? 10/1/2005
I used to be a high school athlete. Since coming to college,
my muscle tone has softened. I want to shed my unneeded athletic
bulk for a more feminine figure. What excersizes are good
for this? I have muscular, but not feminine arms, and the
giveaway man-belly. How can I become the woman of my dreams?
2 Commentaires, 230 Consultations,
5 Votes
,2.49 Score
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Quick and effective exercise 9/1/2005
I am looking for quick and effective excercises for weight
loss, toning and strength.
<br>
Can anyone share any exercises with me please.
<br>
Thank you,
little one
3 Commentaires, 271 Consultations,
7 Votes
,3.80 Score
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Lower Back 28/11/2004
Last year I was splitting stumps for my father and grandfather
using a sledge hammer and wedges. Pulled something in my
lower back. Went to the chiropractor and had x-rays taken.
Let them work on me and now three months later I still have
discomfort and pain. Any other suggestions. The x-rays
didn't show anything serious.
4 Commentaires, 106 Consultations,
12 Votes
,2.27 Score
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Lower back excercises 28/11/2004
What are some good lower back excercises to go along with
an ab workout?
4 Commentaires, 149 Consultations,
16 Votes
,1.36 Score
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how can i get good lookin abs in a short period of time? 21/11/2004
hey everyone im was just wonderin if anyone out there can
tell me how i can get abs under 6 months i mean like good lookin
abs r just need to know how i can get abs quick
3 Commentaires, 248 Consultations,
8 Votes
,1.86 Score
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total fitness 18/11/2004
Strength training, flexibility and cardio are all essential
parts of exercise which leads to sexual stamina. Its also
important to add a mind body connection such as pilates,
nia, tia chi, yoga, Qi Gong or meditation. Among the many
benifits of mind body practice is that control of physical,
psychological and spiritual elements can be gained.
0 Commentaires, 73 Consultations,
12 Votes
,3.33 Score
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Pilates for TGs 11/11/2004
This advice is mainly for the TG that wants to develop more
fluid and feminine movement. Having been involved with
TGs extensively, I have taken a strong interest in the transition
process. Graceful, feminine movement is one of the most
often sought after traits. Unfortunately, it seems to
be one of the most elusive. Studying the way women and men
move because of their muscle and bone ...
0 Commentaires, 188 Consultations,
41 Votes
,5.27 Score
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Kegals, Abdomen and Fanny Exercises 28/10/2004
Exercises for the inner vaginal muscles, the fanny and
the abdomen can all be done by simply tightening muscles,
then relaxing them. This can be done without special equipment
or a specific set time to do these exercises. I do all three
as I move through my day in sets of 25. My experience has been
that they are easy to do and effective.
3 Commentaires, 205 Consultations,
65 Votes
,5.44 Score
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Best Excercise for this lifestyle? 30/9/2004
You always hear about the BBQues and the Munches... I know how long/hard those can be and what they require to be good at. Anyone here have any good recommendations as to what excercise is best for this lifestyle?
It can be for woman or for man...
2 Commentaires, 90 Consultations,
18 Votes
,1.49 Score
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